Living With Hyperacusis – Noise Sensitivity

The Challenges Of Living With Hyperacusis The Challenges Of Living With Hyperacusis. What is Hyperacusis?  And why is hyperacusis such a misunderstood and extremely challenging condition? So What Is Hyperacusis? Hyperacusis is an abnormal sensitivity to sound. For those suffering from severe hyperacusis, it can be an extremely debilitating hearing condition that doesn’t just cause discomfort but for someone like…

3 Top Pure Essential Oils For Meditation

Pure Essential Oils For Meditation. My Top Recommended Pure Essential Oils For Meditation. The best essential oils to help you get into deep stages of meditation, calm, and peace. grounding and Sacred Essential Oils To Help You Achieve Deep Meditative States. Benefits Of Essential Oils For Meditation As both a Meditator for 30 years and a qualified aromatherapist I understand…

Therapeutic Benefits Of Tea-Tree

Therapeutic Benefits of Tea Tree The benefits of Tea-Tree for medicinal, pharmaceutical,  home and travel use. Learn why Tea-Tree is an extremely versatile essential oil used by not just aromatherapists but the by the army, navy, nurses, doctors, families and back packers. Learn some of the cosmetic and medicinal use of Tea Tree. What is Tea-Tree? Tea- Tree Oil comes…

How To Stop Overthinking And Relax

How To Stop Overthinking And Relax More If you want to learn how to stop overthinking and how to relax. It helps to understand why we overthink and why it is so detrimental to our health and wellbeing. And why the ability to relax is so important. Overthinking usually refers to the act of ruminating, focusing on something for too…

Understanding Stress And Disease

  Stress and Disease. Why Stress increases your risk of disease and illness Stress and disease. Why stress causes dis-ease, increases inflammation and reduces our immune system. Why stress is a modern-day killer. The body’s stress response is our bodies’ innate life-saving system that effectively responds to dangerous and life-threatening situations. That is why it is known as the survival…