Benefits Of Natural Medicine – The World Of Health
Many Benefits Of Natural Medicine
The benefits of Natural medicine or naturopathic medicines also known as natural remedies, natures own medicine cabinet used to prevent or cure different types of diseases and illnesses.
Natural medicine is a traditional medicine that allows the body to heal through its own natural process. It involves treatments like holistic therapies, acupuncture, massage, exercise or the consumption of herbs and nutritional food. It is merely a loose set of medicines and treatment which is not always clinically or scientifically researched or a part of biomedicine.
Natural medicine can also be termed as holistic medicine mainly because it treats the individual in its entirety rather than just focusing on the symptom or disease.
The holistic perspective considers individuals as a whole as it strongly supports the idea that in order to achieve optimal holistic wellness, one needs to consider body, mind, emotions, and spirit as well.
NATURAL MEDICINE versus MODERN MEDICINE:
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DISADVANTAGES OF MODERN MEDICINE
Ever since the evolution of medical science, several medicines have been devised to treat different types of illnesses. Changes in medical treatment have helped manage and give immediate relief to many chronic and life-threatening conditions. But there are a lot of issues with this model of medicine.
- It is often quite expensive than natural medicine.
- Modern medicine tends to have a lot of side effects.
- Many people are put on certain medications for a long period of time which often increases the risk of withdrawal symptoms.
- There has been an increase in dependency issues on certain medications that give instant relief.
- Modern medicine helps treat the symptoms not the source of the disease.
- It is not aimed at preventing dis-ease or the source of the problem, dis-harmony or nutritional deficiencies.
BENEFITS OF NATURAL MEDICINE:
Herbal medicine or natural medicine has taken a backseat irrespective of the fact that it has a lot of benefits in the short and the long run. Some of the advantages of natural medicine are mentioned below:
- Natural Medicine is often more cost-effective.
- They support balance, many help boost the immune system.
- It can help overcome nutritional deficiencies and support healing at the same time.
- Generally, Natural Medicine has very few side effects, it doesn’t contain fillers.
- The raw materials required to create natural medicine are readily available in nature. They do not need to be adulterated.
DIFFERENCE BETWEEN NATURAL AND ALTERNATIVE MEDICINE:
Many people believe that natural medicine and alternative medicine are the same. However, in reality, they are different from each other. They fall under the same umbrella of CAM i.e. complementary and alternative medicine but they are not the same.
The type of treatment or therapies involved under the two types of medicines is the same but the way they are carried out is different.
Under natural medicine or complementary medicine, traditional western medicines are also used to help cure or prevent disease.
However, under alternative medicine, traditional western medicines are not involved and treatments like acupuncture, aromatherapy, massage, mind and body therapies are mainly used.
POPULAR FORMS OF NATURAL AND ALTERNATIVE MEDICINES:
Many different forms of natural and alternative medicines exist that have been used for centuries by our ancestors. Some of the most popular forms that still exist are mentioned below:
1. Acupuncture
Acupuncture is derived from Chinese medicine. It is a treatment that is used to relieve pain and support the flow of Qi through the body through thin needles that are inserted into the human body.
2. Homeopathy
Homeopathy is a form of natural medicine that is based on the idea that the human body heals itself. It involves the diluted use of different herbs and minerals that can help treat different diseases.
3. Naturopathy
The naturopathy structure lies in the fact that drugs and medications should be avoided. It promotes the idea that illnesses can be cured by using nature, controlling diet and making massage and exercise a part of life.
4. Massage
Massage is the healthy manipulation of tissues in the body. Various techniques are used to ease out the stress and pain in different parts of the body with the help of hands, fingers, elbows, knees, etc.
5. Aromatherapy
Aromatherapy is the therapeutic use of pure essential oils. Extracts from bark, flowers, plants, fruits, and resins. Essential oils can be inhaled, added to the bath, applied, and massaged into the skin.
6. Ayurveda
Ayurveda is a century-old treatment that exists in the world today. It is based on the principle that health and wellness can be achieved by creating a balance between body and mind. It is based on different dosha body types.
7. Food As Medicine
In many ways, the right food can be natural medicine, natural healing. So many foods in their natural raw state, have healing and immune-boosting properties. A healthy diet fuelled by the right nutrients from our food not only treats and helps heal many illnesses but can also help prevent disease. So many modern diseases are caused by nutrient deficiencies.
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You made a good point that natural medicine can help boost the immune system. I’ve been feeling a little more vulnerable and have been really wanting to stay healthy. Maybe I should look into some natural medicine to help keep my immune system in tip-top shape.
Thanks Thomas, yes natural medicine first and foremost can be a much safer and effective way to support a healthier immune system especially for those winter months
Natural medicine approach to healing is the most common form of healing and medication humans have done in the past. And today that everything can be so chemically altered. A natural form of medication is highly advised.
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Because it can be less invasive and causes minimal pain. Natural health care is also cheaper and have faster effect in healing.
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Very creative and informative writing. I learned a lot from the post. I have bookmarked your blog and I become a regular reader of your blog.also shared with my patients to know the “Benefits of Natural Medicine”, Please keep up the wonderful work.
Thank you Julia thank you
Excellently written blog! Very Helpful. I myself find it very difficult when it comes to using medication prescribed. I think we should wake up and consider the old alternatives that our past generations used.
Incredibly composed blog! Extremely Accommodating. I myself think that it is extremely troublesome with regard to utilizing medicines endorsed. I figure we should wake up and consider the old choices that our past ages utilized. Myself running a blog on the same subject. Good material on the web. I am also a great believer in age-old teachings. Should be applied in today’s time.
Loved the article, thank you for sharing this wonderful information of Acupuncture,
click the link for more about Acupuncture In Melbourne .
Natural health care now is really helpful in keeping a healthy body. It is a good natural healing approach that lets your body heal itself.
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Right now i’m drinking a power chinese herbal tea prescribed by a chinese doctor…and let me tell you you will hate the taste unless you come from a ethnic background that is comfortable with many unique spices and herbs
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Very helpful post about healthcare and the positives of natural medicine.
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It’s really medically informative enabling us to choose the substances capable of curing a particular illness.
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Before reading your article, I thought alternative medicine & natural medicine is the same. You describe all things very briefly. It will be helpful to me.
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Ayurveda is becoming increasingly popular in Europe, with Germany taking the lead. I have gone in for Ayurveda rejuvenation treatment quite a few times in the past and find it a real boost to health and overall well-being. I would recommend going for it at regular three year intervals.
We didn’t realize Germany was presently taking lead on Ayurveda at the moment, do you think there there is any particular reason it is so popular in Germany
Natural medicines are worth trying but expert advice must be sought to get the most effective cure of the disease.
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