healthy eating Archives - The World of Health

Healthy Dairy Free Ice Cream Recipes

Healthy Dairy-Free Ice Cream Recipes Healthy Dairy-Free Ice Cream Recipes the whole family will love. Not just dairy-free but processed sugar-free, artificial sweetener-free, and gluten-free ice cream that still tastes creamy. Most people LOVE to eat ice cream but ice cream doesn’t always agree with them or their waistline. That is why these creamy and healthy dairy-free ice cream recipes are a great not just healthier alternative but are surprisingly really tasty. My favourite is the Mango and Pina Colada…

Magnesium Deficiency Symptoms And Treatment

Magnesium Deficiency Symptoms And Causes Magnesium deficiency symptoms and treatment depend on the severity of the deficiency. We always talk about how minerals like Calcium and Iron are so important for our bodies. Magnesium, the 4th most common mineral in the body, is gaining a lot of attention these days. That’s because more and more people are ingesting less than the Lower Reference Nutrient Intake (LRNI) and hence are prone to Magnesium deficiency. [Derbyshire] Magnesium deficiency symptoms could be treated…

Anusha Ganesan healthy body 11 8 min read

Clean Eating – 5 Steps To Eat Clean

Clean Eating What is Clean Eating? And how can you start eating clean today?. Why is cleaning eating becoming increasingly popular and supposed to be so good for our health and wellbeing? What Is Clean Eating? Clean eating basically refers to eating foods that are in their more organic, raw, natural and whole state. Rather than eating adultered, processed, modified foods. Foods that are baked and/or cooked foods with trans fats, additives, refined or artificial sugars. So clean eating is…

The World Of Health health 26 3 min read