Free Health Courses and Resources

Free health courses, wellness resources and downloads to help you improve your health and wellbeing provided by The World of Health.



Free Health Downloads

Healthy Habit Checklist & Free Super Clean Food Checklist

The healthy habit checklist is designed to help support you introduce more healthy habits into your daily life.

It is designed to be downloaded and printed to put on your fridge or placed somewhere you can check off each day.

The super clean food checklist is designed to be downloaded and printed of.

It has been created to help you choose the most healthy clean food choices during your grocery shopping.

Learn more by checking out my blog Clean Eating – 5 Easy Ways To Eat Clean




Free Health Ebook

Eating Healthy with Organic Food

Learn why you should be choosing to eat organic food if you are serious about becoming more healthy.

Learn more about the most hazardous and dangerous chemicals and toxins in most of our food.

Learn why eating more organic food is an important part of

improving your health and wellbeing especially when you have chronic health challenges.


Download Now


Free 5-Day Meditation Course

Meditation is one of the most powerful ways to reduce anxiety, stress, and depression. 

In this Free Meditation Course, you will learn how to meditate, how to be more in the moment,

how to let go of chronic anxiety and chronic stress more easily.

With a highly experienced meditation teacher of over 18 years.


Download Now


Free Business Ebook for Coaches and Therapists

Learn How To  Market Yourself More Authentically As A Professional In your Therapy Or Coaching Business

Learn how to stand out, shine out in a more natural way.

Learn how to build up and develop levels of expertise even when your first starting out.


holistic business advice therapists




7 Day Holistic Health Course

Coming Soon!


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