Healing Benefits Of Arnica For Bruises And Muscles

Healing Benefits Of Arnica For Bruises And Muscles

What is Arnica? Why is it so popular in traditional and modern health use. Why do so many health professionals and sportsmen and women choose Arnica for Bruises, Muscle Pain and Injury.

What is Arnica?

Arnica (Arnica Montana L.), is a perennial plant that grows yellow flowers, originally from the mountains of Europe and North America. Now widely available in various parts of the world.

Arnica is said to be an antioxidant, anti-inflammatory and topical analgesic for pain. Arnica is also widely known to be a revulsive which acts as a decongestant and blood flow stimulant which is said to be helpful for bruising, inflammation and lymphatic drainage.

Therapeutic Uses Of Arnica

Arnica In Traditional Medicine And Natural Medicine

Arnica is used in a variety forms of natural medicine including ayurveda, chinese, naturopathy and homeopathic medicine. An ” effective herbal remedy for wounds, infections, and inflammation when applied to the skin. It can also help sunburn, acne, eczema, chapped lips, ulcers, and irritated nostrils. It may also be beneficial to those suffering from arthritis” Arnica Flower in Traditional Chinese Medicine

Arnica is widely used in balms, creams, cosmetics, gels, homeopathy, skincare, sprays and veterinary medicine.

Many physical therapists and sports coaches use and highly recommend the use of arnica salves, arnica creams, gels or even homeopathic arnica;

• To warm up and relax muscles before and after exercise.

• Help reduce inflammation, pain and tension in muscle aches, muscle injury, joint pain.

• To encourage and support healing after surgery.

• Or to use as a therapy aid during bodywork, body therapy or body massages to help relax and soothe muscles.

• That is why many people use arnica for bruises, muscle inflammation, injury, tension and recovery.

Medical Research In Use Of Arnica For Bruises And Pain

A variety of different research has been explored on the benefits and use of arnica for pain management.

For example 18 out of 25 clinical trials “showed marked improvement either with Arnica Montana single or in combination with other homeopathic medicines. While seven clinical studies did not prove a satisfactory significance of Arnica Montana” Clinical Efficacy Of Homeopathic Remedy “Arnica Montana”: A Systematic Review

“Clinical Trials, Potential Mechanisms, and Adverse Effects of Arnica as an Adjunct Medication for Pain Management” Pubmed Central

Organic Arnica Salve

Arnica Salve for Bruises, Exercises, Inflammation and Injury.

NYR Organics have a lovely soothing arnica salve that is deeply comforting and healing. The ideal arnica for exercising, warming up, warming down and to support better muscle and body recovery.

With soothing organic arnica, skin nourishing oils and protective beeswax, this convenient salve is Soil Association Certified and perfect for a soothing massage after exercise.

*Organic. From Essential Oils. Made with 99.9% organic ingredients.

Olive Fruit Oil*, Sunflower Seed Oil*, Soybean Oil*, Cera Alba/Beeswax*, Arnica Montana Flower Extract*, Rosemary Oil*, Ginger Oil*, Lavender Oil*, Symphytum Officinale Root Extract*, Tocopherol, Linalool, Limonene, Geraniol, Citral.

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Arnica Bath Salts

Seaweed & Arnica Bath Salts

A great way to help restore and revitalise a weary mind, body and spirit.

These mineral rich sea salt crystals from South America infused contain organic seaweed extract and wild-harvested arnica from France.

• With mineral-rich sea salt crystals
• Infused with organic juniper, lavender and pine essential oils
• Vegan approved

MARIS SAUSEA SALT, PINUS SYLVESTRIS LEAF OIL*, CAPRYLIC/CAPRIC TRIGLYCERIDE, ARNICA MONTANA FLOWER EXTRACT*, TOCOPHEROL, JUNIPERUS COMMUNIS FRUIT OIL*, CITRUS LIMON (LEMON) PEEL OIL*, LAVENDER OIL*, HELIANTHUS ANNUUS SEED OIL, ALARIA ESCULENTA EXTRACT, LIMONENE, LINALOOL, CITRAL, GERANIOL.
*ORGANIC. FROM ESSENTIAL OILS. 100% natural origin.

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Arnica Foaming Bath & Arnica Shower Gel

Seaweed And Arnica Foaming Bath 950ml or smaller 200ml

A  deeply relaxing foaming bath soak of arnica for bruises, aches and pain and inflammation. This mineral-rich organic seaweed, comfrey and pure essential oils of organic lemon, pine, juniper and lavender. To help relax and restore exhausted and tired muscles and limbs.

Aqua/Water, Lauryl Glucoside, Cocamidopropyl Betaine, Pinus Sylvestris Leaf Oil*, Alcohol Denat.**, Juniperus Communis Fruit Oil*, Lavender Oil*, Citrus Limon (Lemon) Peel Oil*, Alcohol**, Juniperus Communis Fruit Extract*, Aloe Barbadensis Leaf Juice Powder*, Citric Acid, Fucus Vesiculosus Extract*, Symphytum Officinale Leaf Extract*, Propolis Extract*, Arnica Montana Flower Extract*, Limonene, Linalool, Citral.

 

*Organic. **Organic Origin. From Essential Oils. Of Total Ingredients: 98.3% Natural Origin, 52% Organic.

Accreditations: Cruelty free / vegetarian approved / certified organic

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Seaweed And Arnica Shower Gel 200ml

Cleanse and revitalise your skin with conditioning seaweed, soothing arnica and organic juniper, lavender and pine essential oils. Blended with sustainably sourced organic seaweed from the rugged Breton coastline in northern France and hand-harvested arnica that grows wild in French mountain meadows.

• Cleanses and revitalises
• Certified organic
• 80% of users agree their skin feels refreshed*
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