7 Best Nut Sources Of Protein Some of the best nut sources of protein, amino acids, minerals and nutrients for vegans, vegetarians and clean eaters. Why protein plays such an important part in making and…
Clary Sage Oil – Female Balancing Essential Oil
Clary Sage Oil – Female Balancing Essential Oil The Therapeutic benefits of clary sage essential oil, why it is known as a gift for female health and well-being by holistic and modern medicine. What is…
Trauma and the Physical Body
Trauma and the Physical Body by Dr Melanie Salmon Chronic pain is not always the result of physical injury, it may be the body’s response to a traumatic event Not only damaging to…
Is Your Health Your Responsibility?
Is Your Health Your Responsibility? Is your health your responsibility, or is your health your Dr’s responsibility? Are we as a society giving over too much responsibility and control around our health to allopathic medicine…
Household Toxins – How Toxic Is Your Home
Common Household Toxins – How Toxic Is Your Home? Some of the most common household toxins that could be making you sick. Toxins in your cleaning products, your skin, and body care , in your…
Alzheimer’s Diet -How to Prevent and Reverse Cognitive Decline
The Alzheimer’s Diet: How to Prevent and Reverse Cognitive Decline by Amylee Amos Worldwide, about 50 million people are suffering from dementia. Alzheimer’s disease is the most common form of dementia and the emotional…
Natural Makeup Or Toxic Makeup?
Natural Makeup or Toxic Makeup? What are the toxins in makeup, toxins in our cosmetics, and skincare products? Why more women are turning to more organic and natural makeup, more natural skincare products. Over 25…
Top Tips For A Happy And Healthy Christmas
Tips For A Happy And Healthy Christmas How to have a happy and healthy Christmas Season and New Year. How to keep the fun, joy, and magic in Christmas, with less anxiety and stress. Sadly…
Magnesium Deficiency Symptoms And Treatment
Magnesium Deficiency Symptoms And Causes Magnesium deficiency symptoms and treatment depend on the severity of the deficiency. We always talk about how minerals like Calcium and Iron are so important for our bodies. Magnesium, the…
Best Essential Oils For Flu
Best Essential Oils For Flu Symptoms And Prevention How to choose the best essential oils for flu, the prevention, and treatment of flu, influenza. Why flu can be hard to treat. Why essential oils can…
Vitamin D Deficiency Causes And Treatment
Common Vitamin D Deficiency Causes And Treatment The most common Vitamin D Deficiency causes and recommended treatment. Are you wondering if you should be taking vitamin D supplements? The truth is most people today are…
Natural Remedies For Colds And Flu
Natural Remedies That Help Fight Colds And Flu Natural remedies for the treatment of colds and flu. We all know flu and colds are symptoms of a low immune system. Both can have very similar…