What does Healthy mean? Healthy means having good health. Is the opposite of sick, but also can mean “doing well” in a general sense. Each of us strive to be healthy. But many of us have illnesses, chronic disease, auto-immune disorders or just symptoms that appear out of nowhere and don’t know where they came from. So, you call…
How To Choose The Right Health Coach For You How do you choose the right health coach when there are so many health and wellness coaches to choose from? How do you decide on the perfect health coach for you? The right wellness coach with the right qualification, the right experience and skills for your needs? As a high consumer…
Sleep Therapy – How To Treat Insomnia The Natural And Holistic Way Why Sleep Therapy is becoming more popular and effective at treating so many insomnia and sleep disorders today. Sleep Problems is a major problem for millions of people around the world. In the UK it has become a growing problem in not just adults but in teenagers and…
5 Pillars Of Holistic Wellness Learn what holistic wellness and wholistic wholeness mean today. Learn why the 5 Pillars of Holistic Wellness is necessary for optimal health, happiness, and growth. Holistic And Wholistic Wellness The term holistic stems from the theory of holism “system of therapeutics, especially outside the mainstream of scientific medicine, as [homeopathy], naturopathy or chiropractic, and usually…
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