The Alzheimer’s Diet: How to Prevent and Reverse Cognitive Decline by Amylee Amos Worldwide, about 50 million people are suffering from dementia. Alzheimer’s disease is the most common form of dementiaand the emotional and financial toll of this disease is monumental. Alzheimer’s disease is now considered to be the 3rd …
What Are The Health Benefits Of Turmeric? Learn about the health benefits of turmeric, regarded as the star of the spice world. Known as ‘the Golden Spice’, the turmeric root has been used in Indian cuisine and traditional Ayurvedic medicine for thousands of years. It is famous for its vibrant …
Best Essential Oils For Flu Symptoms And Prevention How to choose the best essential oils for flu, the prevention, and treatment of flu, influenza. Why flu can be hard to treat. Why essential oils can reduce the risk of flu and cold and be useful in reducing the most common …
How Teens with MS Face a Unique Set of Challenges Women are more than twice as likely to develop Multiple Sclerosis as men. Multiple Sclerosis usually affects people between the ages of 20 and 50 years, and the average age of onset is approximately 34 years. Multiple Sclerosis can affect …
Common Vitamin D Deficiency Causes And Treatment The most common Vitamin D Deficiency causes and recommended treatment. Are you wondering if you should be taking vitamin D supplements? The truth is most people today are deficient in this essential vitamin. The biggest reason for low levels of vitamin D is …
Clean Eating What is Clean Eating? And how can you start eating clean today?. Why is cleaning eating becoming increasingly popular and supposed to be so good for our health and wellbeing? What Is Clean Eating? Clean eating basically refers to eating foods that are in their more organic, raw, …
Natural Remedies That Help Fight Colds And Flu Natural remedies for the treatment of colds and flu. We all know flu and colds are symptoms of a low immune system. Both can have very similar symptoms. But while a cold is not viewed as a serious health condition. Flu can …
What does Healthy mean? Healthy means having good health. Is the opposite of sick, but also can mean “doing well” in a general sense. Each of us strive to be healthy. But many of us have illnesses, chronic disease, auto-immune disorders or just symptoms that appear out of nowhere …
How To Choose The Right Health Coach For You How do you choose the right health coach when there are so many health and wellness coaches to choose from. How do you decide on the perfect health coach for you?. The right wellness coach with the right qualification, the right …
5 Easy Ways to Enjoy Natural Sweetness by Rochelle Marie Lawson Sugar is a delicious way to add sweetness into your lives, but it isn’t the best. Sugar can be addictive while also causing a plethora of other conditions, like added weight, diabetes, increased inflammation in the body, and ageing. …
