The History of Aromatherapy and the use of essential oils. Why aromatherapy and the therapeutic use of essential oils are still such a popular form of natural medicine today. The use of aromatherapy, essential oils in ancient medicine, and modern pharmaceuticals. If we look back at the earliest origins, the …
How To Stop Overthinking And Relax More If you want to learn how to stop overthinking and how to relax. It helps to understand why we overthink and why it is so detrimental to our health and wellbeing. And why the ability to relax is so important. Overthinking usually refers …
Stress and Disease. Why Stress increases your risk of disease and illness Stress and disease. Why stress increases inflammation and reduces our immune system.Why stress is a modern-day killer. The body’s stress response is our bodies’ innate life-saving system that effectively responds to dangerous and life-threatening situations. That is …
