Winter Super Juice Recipe – Winter Sunshine

Check out our Winter Super Juice Recipe  Our Winter Sunshine Super Juice Recipe is a great energy and immune-boosting buster. This healthy juice is packed full of many vital nutrients and vitamins that can support you through the winter months. An easy to make healthy super juice for the whole family that can be used to help reduce the risk of colds and flu.   Winter Sunshine Super Juice Ingredients 1 Large Organic Carrots ( approx. 146gm)** 1-2 Organic Apples**…

Clean Eating – 5 Steps To Eat Clean

 Clean Eating What is Clean Eating? And how can you start eating clean today?. Why is cleaning eating becoming increasingly popular and supposed to be so good for our health and wellbeing? What Is Clean Eating? Clean eating basically refers to eating foods that are in their more organic, raw, natural and whole state. Rather than eating adultered, processed, modified foods. Foods that are baked and/or cooked foods with trans fats, additives, refined or artificial sugars. So clean eating is…

Natural Remedies For Colds And Flu

Natural Remedies That Help Fight Colds And Flu Natural remedies for the treatment of colds and flu. We all know flu and colds are symptoms of a low immune system. Both can have very similar symptoms. But while a cold is not viewed as a serious health condition. Flu can if not addressed, develop into further health complications. Especially if the body is not allowed to rest and heal appropriately. Now, what are the main difference between colds and flu?…

Choosing The Right Health Coach For You

How To Choose The Right Health Coach For You How do you choose the right health coach when there are so many health and wellness coaches to choose from? How do you decide on the perfect health coach for you?  The right wellness coach with the right qualification, the right experience and skills for your needs? As a high consumer of healers, therapists, and coaches over the last 30 years. I have learned a lot about choosing the right health…

Sleep Therapy – How To Treat Insomnia Naturally

Sleep Therapy – How To Treat Insomnia The Natural And Holistic Way Why Sleep Therapy is becoming more popular and effective at treating so many insomnia and sleep disorders today. Sleep Problems is a major problem for millions of people around the world. In the UK it has become a growing problem in not just adults but in teenagers and children. In England alone, NHS statistics showed sleep disorder admissions for under-16s had tripled in just a few years in…

3 Essential Oils For Every First Aid Kit

  3 Essential Oils For Every Home Or Travel First Aid Kit. Why these 3 essential oils are so common and extremely versatile in helping treat many minor ailments, symptoms, and injury. In this article, I share why as a qualified aromatherapist for over 20 years I choose these natural remedies to replace many over the counter medication. So What Are Essential Oils? Essential oils are the concentrated oils of the plants they are extracted from. Essential oils come from…

Ayurvedic Medicine – The Origins of Ayurveda

Ayurvedic Medicine is one of the ancient forms of traditional medicine which is in practice from over 6,000 B.C. Indian mythological texts, the Vedas refer to this traditional medicine and its importance. Ayurveda focuses on the entire body healing with the help of detoxification. This eastern medicine’s main focus is on boosting the immune system, the energy systems through natural remedies. This world’s oldest holistic healing therapy is believed to bring balance between the mind, body, and spirit for better…

Holistic Wellness – 5 Pillars Of Holistic Wellbeing

5 Pillars Of Holistic Wellness Learn the main 5 Pillars of Holistic Wellness, what holistic wellness and wholistic wholeness mean today. Learn why the 5 Pillars of Holistic Wellness is the foundation for optimal health, happiness, and growth. Holistic And Wholistic Wellness The term holistic stems from the theory of holism “system of therapeutics, especially outside the mainstream of scientific medicine, as [homeopathy], naturopathy or chiropractic, and usually involving nutritional measures.” The definition of holism was introduced by Jan Smuts…

Benefits Of Natural Medicine

Benefits Of Natural Medicine – The World Of Health Many Benefits Of Natural Medicine The benefits of Natural medicine or naturopathic medicines also known as natural remedies,  natures own medicine cabinet used to prevent or cure different types of diseases and illnesses. Natural medicine is a traditional medicine that allows the body to heal through its own natural process. It involves treatments like therapies, acupuncture, massage, exercise or the consumption of herbs. It is merely a loose set of medicines…

Wanted Holistic Health Experts Who Blog!

WANTED HOLISTIC HEALTH EXPERTS WHO BLOG Seeking Highly Qualified Holistic Health Experts Who Blog Are you a highly qualified and experienced holistic health expert who blogs? Perhaps a holistic doctor,  Ayurvedic Doctor , Homeopath,  herbalist, highly qualified Health or Wellness Coach, Nutritionist? Or maybe a Chiropractor,  Osteopath, Physiotherapist, Qi Gong Teacher, Pilates Or Yoga  Teacher? A Holistic Counsellor, Holistic Psychotherapists, or Psychologist? Wanted Holistic Health Experts Who Love To Blog? We like to promote Holistic health experts who LOVE to…

WELCOME – Holistic Health And Wellness Site

The World of Health – Holistic and Wellness Site Welcome to The World of Health, Holistic Health and wellness site by holistic health experts. The World Of Health holistic health and wellness blogging platform by holistic health experts around the world. Where we will be sharing and promoting educational, and inspiring health and holistic wellbeing blogs. Written by holistic health experts, holistic doctors and health experts fromaround the world.   HOLISTIC HEALTH BLOGGING SITE Holistic health and wellness tips from…